Easy Cabbage and Corned Beef

No boiling here! Just tender flavourful cabbage dressed with the respect it deserves. A family staple after a childhood scarred by cabbage water.
OMNIVOROUS
Recipe Author: Helen,
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Active: HRS, 20MINS
Total: HRS, 20MINS
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2 People
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Nutrition Facts (Per Serving)

Total Calories (per serving): 512.4, %DV: 25.6
Protein
18.6g
37.2%
Fat
40.7g
62.6%
Carbs
20.1g
6.7%
Fiber
6.8g
27.2%

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Easy Cabbage and Corned Beef
Nutrition Facts (per serving), servings ~2
Total Calories (per serving): 512.4, %DV: 25.6

Protein
18.6g
37.2%
Fat
40.7g
62.6%
Carbs
20.1g
6.7%
Fiber
6.8g
27.2%
Cholesterol
84.5mg
28.2%
Sodium
1262.7mg
52.6%
Calcium
121.8mg
12.2%
Magnesium
48.6mg
11.6%
Potassium
789.5mg
16.8%
Iron
2.9mg
16.4%
Zinc
3.4mg
31%
Phosphorus
202.7mg
29%
Vitamin A
108.5æg
12.1%
Vitamin B1
0.2mg
18.1%
Vitamin B1
0.3mg
21%
Vitamin B1
4.3mg
26.8%
Vitamin B6
0.7mg
52.6%
Vitamin B12
1.8æg
75.2%
Vitamin C
115.6æg
128.4%
Vitamin D
0.2æg
1.4%
Vitamin E
3.1mg
20.9%
Vitamin K
183.6æg
153%
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Ingredients
  • Mom's Sautéed Cabbage
    • 1 Pounds (lbs) CABBAGE
    • 1 Chopped ONION
    • 6 g CLOVE GARLIC
    • 2 Tablespoons (Tbsp) CANOLA OIL
    • 2 Tablespoons (Tbsp) butter
    • 2 Tablespoons (Tbsp) malt vinegar
    • .5 Teaspoons (tsp) SALT
  • Fried corned beef
    • 200 g corned beef
Directions
  • Refrigerate corned beef at least 30 minutes to make it easier to slice
  • Slice cabbage and onions into long thin strands, chop garlic
  • heat oil in pan over low
  • Add onions, garlic and cabbage to pan
  • Cook vegetables, stirring for 15 minutes, once cabbage is translucent with brown edges finish with butter and vinegar.
  • Remove vegetables from pan and heat it up to high
  • slice corned beef, and pop it into the pan
  • fry corned beef in it's fat until brown and crispy
  • Split veg and meat between plates and serve.

BUTTERNo options.

CABBAGENo options.

CANOLA OILNo options.

CLOVE GARLICNo options.

CORNED BEEFNo options.

MALT VINEGARNo options.

ONIONNo options.

SALTNo options.

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