Grilled Octopus with Tomatoes and Dill

Dill isn't just for fish. Take on octopus with this simple and flavourful dish. Can be served chilled as a salad for an impressive make ahead dish for parties.
PESCATARIAN
Recipe Author: Christopher, https://onepotluck.com
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Active: HRS, 15MINS
Total: HRS, 20MINS
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4 People
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Nutrition Facts (Per Serving)

Total Calories (per serving): 818.3, %DV: 40.9
Protein
89.7g
179.4%
Fat
38.5g
59.3%
Carbs
25.8g
8.6%
Fiber
3.6g
14.4%

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Grilled Octopus with Tomatoes and Dill
Nutrition Facts (per serving), servings ~4
Total Calories (per serving): 818.3, %DV: 40.9

Protein
89.7g
179.4%
Fat
38.5g
59.3%
Carbs
25.8g
8.6%
Fiber
3.6g
14.4%
Cholesterol
288.5mg
96.2%
Sodium
1558.3mg
64.9%
Calcium
447.3mg
44.7%
Magnesium
208.9mg
49.7%
Potassium
2589.5mg
55.1%
Iron
31.7mg
176.2%
Zinc
10.6mg
96.6%
Phosphorus
1187.9mg
169.7%
Vitamin A
394.1æg
43.8%
Vitamin B1
0.3mg
24.9%
Vitamin B1
0.5mg
35.6%
Vitamin B1
13.4mg
83.8%
Vitamin B6
2.3mg
180.5%
Vitamin B12
113.6æg
4732%
Vitamin C
58.4æg
64.9%
Vitamin D
0.1æg
0.5%
Vitamin E
12.2mg
81%
Vitamin K
54.9æg
45.8%
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Ingredients
  • Octopus
    • 4 large baby octopus, cleaned and separated
    • 1.5 Teaspoons (tsp) paprika
    • 1 clove garlic
    • .5 Teaspoons (tsp) fennel seeds, ground
    • .5 Cups (cu) dill, chopped
    • 6 medium Heirloom tomatoes
    • 12 Whole olives, pitted
    • 1 small white onion, diced
    • 1 medium cucumber
    • .5 Cups (cu) basil leaves
    • .5 Cups (cu) olive oil
    • .5 Cups (cu) feta, crumbled
Directions
  • Preheat a barbecue to high. Combine octopus with paprika, garlic and fennel seeds in a bowl and season with salt flakes to taste.
  • For tomato salad, combine ingredients in a bowl. Season to taste, transfer to a platter and top with feta.
  • Add octopus to barbecue and char-grill, turning once, until just cooked and charred (1-2 minutes; don't overcook as it will become chewy.)
  • Transfer octopus to a plate, drizzle over oil and squeeze over lemon to taste, then scatter with dill. Serve with tomato salad on the side.

BABY OCTOPUSNo options.

BASIL LEAVESNo options.

CLOVE GARLICNo options.

CUCUMBERNo options.

DILLNo options.

FENNEL SEEDS GROUNDNo options.


HEIRLOOM TOMATOESNo options.

OLIVE OILNo options.

OLIVESNo options.

PAPRIKANo options.

WHITE ONIONNo options.

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