Spanish ground beef

Try this as a more vegetable heavy version of bolognese!
KOSHER
Recipe Author: Denis, https://onepotluck.com
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Active: HRS, 15MINS
Total: 6HRS, 20MINS
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6 People
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Nutrition Facts (Per Serving)

Total Calories (per serving): 448.4, %DV: 22.4
Protein
27.9g
55.9%
Fat
32g
49.3%
Carbs
11.9g
4%
Fiber
2.8g
11.4%

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Spanish ground beef
Nutrition Facts (per serving), servings ~6
Total Calories (per serving): 448.4, %DV: 22.4

Protein
27.9g
55.9%
Fat
32g
49.3%
Carbs
11.9g
4%
Fiber
2.8g
11.4%
Cholesterol
107.4mg
35.8%
Sodium
689.3mg
28.7%
Calcium
78.1mg
7.8%
Magnesium
47.9mg
11.4%
Potassium
830.9mg
17.7%
Iron
4.6mg
25.7%
Zinc
6.6mg
60.3%
Phosphorus
282.6mg
40.4%
Vitamin A
33æg
3.7%
Vitamin B1
0.1mg
9.9%
Vitamin B1
0.3mg
23%
Vitamin B1
7.5mg
46.6%
Vitamin B6
0.7mg
50.9%
Vitamin B12
3.2æg
134.8%
Vitamin C
26.2æg
29.1%
Vitamin D
0.2æg
1%
Vitamin E
2.1mg
13.7%
Vitamin K
14æg
11.7%
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Ingredients
    • 2 Pounds (lbs) Ground Beef
    • 2 Medium Onions, Chopped
    • 2 Cloves Garlic
    • 5.5 Ounces Tomato Paste
    • 1 Cups (cu) Water
    • 2 Tablespoons (Tbsp) Worcestershire Sauce
    • 2 Tablespoons (Tbsp) Red Wine Vinegar
    • 1 Tablespoons (Tbsp) Jalapeno, Chopped
    • 2 Tablespoons (Tbsp) Dried Oregano
    • 0.5 Teaspoons (tsp) Salt
    • 0.25 Teaspoons (tsp) Ground Black Pepper
    • 0.5 Cups (cu) Stuffed Green Olives
    • 1 Green Bell Pepper, Chopped
Directions
  • In a skillet, cook the ground beef over medium-high heat for 5 minutes or until it has lost its pinkish tint. Remove the fat from the pan, then place the ground beef in the slow cooker. Add the onions, garlic, tomato paste, water, Worcestershire sauce, red wine vinegar, chili pepper, oregano, salt and pepper. Cover and cook on low for 6 to 8 hours.
  • Add the olives and peppers. Cover and cook on high for 15 minutes or until the pepper is tender.

GARLICNo options.

GREEN BELL PEPPERNo options.


GROUND BLACK PEPPERNo options.

JALAPENONo options.

ONIONSNo options.

OREGANONo options.

RED WINE VINEGARNo options.

SALTNo options.

STUFFED GREEN OLIVESNo options.

TOMATO PASTENo options.

WORCESTERSHIRE SAUCENo options.

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